find peace of mind with dr kyra
Dr Kyra has been on the forefront of holistic emotional wellbeing for over 20 years. She received her doctoral degree in clinical psychology in 1995 and has studied extensively in the field of holistic health including meditation, hypnotherapy, intuition development, herbalism, flower essence therapy, and indigenous healing traditions. She has developed her own proprietary style of hypnotherapy called Release & Empowerment Hypno-Meditation (REHM) and is author of The Currency Cure and The Strength of Sensitivity.
the strength of sensitivity book
Anyone longing to thrive as a highly sensitive person should read this warm, supportive book…The Strength of Sensitivity is a go-to volume for those moving through life feeling strained by the intensity of their various sensitivities…” Read the complete review at ForeWord Reviews
“I felt like it was written just for me... It’s a beautiful thing to have someone understand, to know what it’s like to be a highly sensitive person. All my life I have been told, “you’re too sensitive,” or “you’re overreacting,” when really I have always just felt things (emotions, energy) very deeply. I’ve always felt different and at times isolated, so this book helped me to feel “normal.” She shined a light on some areas for me that I’ve struggled with and provided so much hope and guidance. The exercises and meditations were eye opening and I realized just how negative I can be with myself and how that affects my day to day life - not to mention my issues with food sensitivities!!” -Reader review, Goodreads
(Scroll all the way to the bottom for The Strength of Sensitivity Blog)
podcasts for sensitive souls
Are you a highly sensitive person who sometimes feels overwhelmed by your emotions and empathic ability? This podcast episode is FOR YOU!
Learn:
Many thanks to Anita Nowak for this fun interview on her Purposeful Empathy podcast on YouTube and Spotify.
Favorite Episodes of The Strength of Sensitivity Podcast & The Dr Kyra Show:
Call the Shots Challenge for Sensitive Souls
Empathic Solar Plexus Meditation
Relaxing Beach Meditation: Using All 5 Senses
The Currency cure workbook/playbook/coloring book
"A playful, creative approach that nonetheless digs deep to uncover the roots of your money blockages with tools to rise above them"
The Currency Cure lightens up the heavy topic of financial struggle and gives you fun, fast, creative tools to overcome money stress and find financial peace of mind.
Part self-help book, part coloring-activity-workbook, The Currency Cure is 100% uplifting! It’s the surprising solution to your painful financial frustrations.
Available now on amazon.
infinity meditation from the currency cure
This 20 minute meditation will ease your responses to money stress and give you a new outlook on prosperity and abundance!
This is the infinity meditation from chapter 6 of The Currency Cure.
Follow along with this video from Dr Kyra’s YouTube channel.
Reader reviews of The Currency Cure:
I’m empowered about finances for the first time in my life
Now I see money as a partner in my life, not something to fear
Money and I are on much friendlier terms now. What a tremendous development!
It dug down to my underlying issues, so I no longer have the same money issues happening over and over
I did not realize how much I was programmed by family and society to mishandle my finances. This book gave me the tools to reprogram myself in very positive ways
Who would have thought a book about money could be so fun?
contact dr kyra
Thanks for visiting my website. If you are interested in empathic empowerment sessions in person or by phone, please email for my current availability.
I also offer unique wellness events for your workplace or organization.
Click the email button below to contact me. Thanks! - Dr Kyra
Dr Kyra’s Wellness Menu
Choose 2 or 3 for an afternoon or evening event & up to 6 for a full day or weekend:
Interactive Mindfulness Meditation
Tree/Nature Meditation
Drum Circle
Empathic, Effective Leadership
The Power of Gratitude
Yoga/QiGong/Breathwork
The Simplest Way to Health: Ayurveda
Improve Your Emotional Relationship with Money
Creating a Comfortable Workplace for Introverts & HSP’s
Dr Kyra’s Other Websites coming soon:
Dr Kyra & CREWE: Corporate Entertainment, Wellness & Excursions
Mobile Murder Mysteries
Phone
(612) 568 3538
Blog by dr kyra - strength of sensitivity
Favorite posts:
Discover the greatest strengths of your sensitivity with The Strength of Sensitivity Quiz!
Say No and Feel Good About It: A 3 Step Game Plan for Sensitive People
Are You Tired of Being the Black Sheep of the Family?
Other Interviews & Articles
Are You a Sensitive Empath? Dr Kyra’s Post on Llewellyn Blog
The Strength of Sensitivity: A Conversation with Dr Kyra Mesich, It is vital to understand empathic ability in order to fully, holistically understand yourself as a sensitive person… click here to read the full interview
2020 Interview with Karmik Channels’ Time to Heal Series. We covered several different topics including holistic approaches for helping sensitive, empathic souls, flower essences and a lot more: Click here to listen on YouTube
Find the Strength of Your Sensitivity in this in-depth interview with Victor on Destination Unlimited!
Listen here: Destination Unlimited with host Victor Fuhrman
Empower yourself to feel confident & strong! Listen to Dr Kyra’s interview with host Karen Hager on Out of the Fog Radio